Work Volume and Strength Training Responses to Resistive Exercise Improve with Periodic Heat Extract

Journal of Strength and Conditioning Research

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Grahn DA, Cao VH, Nguyen CM, Liu MT, Heller HC. Work volume and strength training responses to resistive exercise improve with periodic heat extraction from the palm. J Strength Cond Res. 2012 Sep;26(9):2558-69. doi: 10.1519/JSC.0b013e31823f8c1a. PMID: 22076097.

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Heat Extraction through the Palm of One Hand Improves Aerobic Exercise in a Hot Environment