Dr. Craig Heller: Using Temperature for Performance, Brian & Body Health - Huberman Lab Supercharge Exercise Performance & Recovery with Cooling - Huberman Lab Work Volume and Strength Training Responses to Resistive Exercise Improve with Periodic Heat Extract Heat Extraction through the Palm of One Hand Improves Aerobic Exercise in a Hot Environment Palm Cooling Delays Fatigue in High-Intensity Bench Press Exercise Palm Cooling and Heating Delays Fatigue During Resistance Exercise in Women